Heartwriter’s Blog

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Intense February 11, 2010

Filed under: mom writer — heartwriter @ 7:42 pm
Tags: , ,

The other morning in yoga my instructor said something along the lines of…This yoga teaches us to be calm in intense situations.  She says this in a 105 degree room with 15 people lying on the floor grabbing their ankles bending their spines like we are 5 year olds.

So I start thinking…Hey if I can do this, and I hate heat, (my idea of too hot is anything over 71 degrees) then I can handle my son’s intense emotional outbursts. So there I was practicing being calm in a 105 degree room, dripping sweat like I had just stepped out of a lake.

Breathe, practice, practice, practice, breathe.

I am so ready for intense…bring on the tantrum, bring on the chaos, bring on the screaming, yelling and drama, oh, bring on the drama.

Breathe, practice, practice, practice, breathe.

by J.G. McGlothern

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