Heartwriter’s Blog

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Monday’s Random Thought: Breathe May 23, 2011

Filed under: From The Heart — heartwriter @ 1:36 pm
Tags: , ,

Have you ever gone a whole day holding your breath? What would happen if you stopped a couple of times today and just observed your breath? Would the day go more smoothly because you took the time to pause? Would your heart stop racing and your slowed down breath take you to a new place? Worth the trip, don’t you think? And the journey is only an inhale away.

by J.G. McGlothern


4 Responses to “Monday’s Random Thought: Breathe”

  1. Sue Says:

    Love that idea & image of the journey. Thanks for the reminder. Lately we have been holding our breaths a lot around here – we could use a relaxing journey.
    xoxo- Sue

  2. Linda Filley Bentler Says:

    I need to breathe a lot right now. Thanks for the reminder. Linda

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