Heartwriter’s Blog

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Monday’s Random Thought: Yes June 20, 2011

Filed under: From The Heart — heartwriter @ 2:27 pm
Tags: ,

Often saying no to someone else is saying YES to yourself.

If you find yourself feeling overwhelmed, guilty, like crap when you have said no to someone, remember you just said YES to yourself and that is worth gold.  It’s like a free pass. Riding the roller coaster three times in a row and not get queasy.

by J.G. McGlothern

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2 Responses to “Monday’s Random Thought: Yes”

  1. Nice thought, Jenny, and so true. I wanted to add a resource to your comment, if that’s OK. There is a book on guilt that was written by Holly Eckert, who recently gave a presentation on Compassionate Communication at St Pat’s. The book is entitled “Graduating from Guilt”. I haven’t had the chance to read it yet but it looks worth the read..
    Keep your blog entries coming!
    Carole


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