Heartwriter’s Blog

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Monday’s Random Thought: Habit Forming September 9, 2013

Filed under: From The Heart — heartwriter @ 9:01 pm
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Do you have habits that aren’t really serving you? What about the ones you CAN’T live without, are they helping or hindering you?

They say it takes 21 days to make a habit.

21 days isn’t very long.

21 days can take forever.

If you’re adopting a new healthy habit, let’s say, that’s not long at all. If you are trying to break an unhealthy habit, those days can drag on forever.

I wonder if you have been doing something your whole life, thinking a certain way perhaps, if it really only takes 21 days to change your behavior, routine, way of being?

If you have a deep longing to be or to possess a certain quality, can it really manifest in 21 days?

I believe anything is possible.

Miracles happen every day, not every 21.


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