Heartwriter’s Blog

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Monday’s Random Thought: Wake Up Jenny January 2, 2017

Filed under: From The Heart — heartwriter @ 6:30 pm

A rock, a word, or a talisman all anchors to ground you to what matters and in my case, WAKE ME UP.

I have chosen my word for 2017. I have been pondering and contemplating on this for a month now. It is clear to me that the word I need to anchor me to my goals, dreams and to live deeply and authentically is AWAKE. There are many habits I have that deaden my spirit and keep me on automatic pilot rather than stepping out and embracing life and the present moment. Awake tethers me to my intentions, grounds me to what matters to my heart as I choose to live with my eyes wide open.

Choosing a word rather than making a list of resolutions works for me and moves me forward. Is there a word tugging at your heart string, asking you to pay attention? What word will support you in the New Year? What is your one word intention for 2017?

Hi, I’m Jenny Gwinn McGlothern, Certified Transformational Master Life Coach, Retreat Leader, Writer, Teacher and Seeker. As founder of my retreat business, Mama Needs A Refill, LLC, one way I know I fill my cup is by showing up to a blank page to write. Thank you for stopping by and reading my Random Monday Thoughts, because I will be honest that fills my cup too, knowing others are reading my filled page. Life is too short to blog about anything else unless it touches my heart. Please know I appreciate you joining me on this journey whether you visit every week since I began in 2009 or this is your first blog stop.

Curious about becoming a life coach or upleveling your life? I am a co-facilitator at Seattle Life Coach Training. The program is transformative, the experience more life giving than words can describe, www.slctseattle.com.

Interested in life or spiritual coaching (individuals and couples) or want to learn more about my retreats in Seattle, please find me on FaceBook, www.FaceBook.com/MamaNeedsARefill or visit my website: www.mamaneedsarefill.com. Holding sack lunch mini-retreats since 2009. Next one Friday January 6th in West Seattle is sold out. February 3, March 3, June 2 and September 15 – available space for you, contact Jenny, 206 255 0463.


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